My Journey To Becoming A Pilates Instructor
Movement has been a part of my life for as long as I can remember.
I grew up in Israel, dancing ballet, Contemporary, and folk dances, and later training and competing in athletics. After moving to London, I continued dancing and eventually found my way into a regular Pilates and Garuda practice—a method that draws from Pilates and yoga.
I was first introduced to Pilates about 20 years ago. Over time, it became more than just a practice—it became a meaningful way to connect with others and support their wellbeing.
In 2014, I began my teacher training with Anoushka Boone (IPTA Association) at PIM Studio in Ealing. Two years later, I completed my equipment training with Monika Zarebska (Foundation Association) at the Kentish Town studio.
I started teaching at PIM Studio, working with clients of all ages and levels. Later, I opened my own fully equipped home studio, where I now offer private and semi-private sessions, both mat-based and using equipment.
Since my second pregnancy, I’ve been living with disc prolapses in my lower spine. This ongoing experience has taught me just how powerful intelligent Pilates practice can be—for building strength, preventing recurring injuries, and supporting healing. It deepened not only my knowledge, but also my felt understanding of how mindful movement can help us feel stronger, healthier,
and more connected.
Becoming a Pilates teacher was a long-time dream of mine.
Today, I’m living that dream—moving, teaching, growing, and continuing to explore how movement can be a way of life.
